SYSTEMA GROUP CLASS
Join Senior Systema Instructor KWAN LEE in an intense 1.5-hour group lesson every Monday and Wednesday at Youngstown Center in West Seattle (just south of the West Seattle Bridge and Delridge Way).
Each session begins with key Systema Breathing principles and continues with an in-depth study of body mechanics, fear management, health, and practical application of self-defense concepts. NO EXPERIENCE NECESSARY.
It is recommended that you wear comfortable work-out clothes and shoes. You may want to bring a small towel for sweat along with a training knife (if you own one).
WHEN: Every MONDAY and WEDNESDAY, 7:00pm to 8:30pm
FEE: $20 per 1.5hr session to drop-in. $15 per session with advance payment of 10 (use payment button below).
Parking is free and plentiful in the dedicated lot.
PRIVATE LESSONS
Private students are being accepted at this time. If you are interested in this type of focused and accelerated training, please send an inquiry to info@systema.us.
There are custom programs that will fit all individuals and needs, including an intensive 20-hour Immersion Program (wait list).
REFUND POLICY
Paid lessons are valid for up to 2 years from date of purchase. Fees paid on discounted sessions are non-refundable.
"An incredible and truly humbling experience." ~Travis Y. (Intel Scientist) "Finally, a fighting system that I can grow old with." ~John H. (Former Cage Fighter) "No rules. No belts. No nonsense. The System - a fighting art without all the needless baggage." ~Black Belt Magazine
