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THE WORK
Sign up to join our weekly classes and workshops.
In-person Classes and Workshops are happening now.
Classes Located HERE.
See waiver requirements below.
Weekly Classes
Shoreline
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Tue 7-8:30pm
Choose from the following options
(on phones: scroll left or right as necessary)
Workshops
Workshops are an excellent way to get in-depth exposure to the wide spectrum of the work we do in Systema in an accelerated format. All workshops include the foundational elements of breathwork, posture, movement, and tension-mitigation to prevail under duress.
Prices increase 24 hours before the event dates, and some have limited capacity, so please register early.
Seattle, WA
Ended
100 US dollars
Important: Prior to training, the participating student agrees to the following:
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Student has read and understands the FAQ
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Student understands and agrees to the Terms of Service
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Student understands and agrees to the Waiver
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ALL STUDENTS MUST COMPLETE ONLINE WAIVER
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Requests for private training are discussed in person after the student has completed a minimum of 2 regular classes.
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