Workshops

Workshops are an excellent way to get in-depth exposure to the wide spectrum of the work we do in Systema in an accelerated format.

 

Times and Location:

Shoreline, WA

(Directions sent upon registration)

Sunday 1:00 PM to 5:00 PM

 

Guidelines:

Workshops are open to adults (minors aged 15+ must be accompanied by a participating parent).

All students agree to the terms in the training waiver HERE.

 

Please bring a water bottle.

 

* Open to All. No Experience Necessary *

Always a 10% discount for active duty LE / Military / 1st Responders

20% discount for Active Full Vasiliev/Ryabko Systema Instructors in Good Standing

2021 Workshops

FOUNDATIONS

May 16

Integrate the key principles of Systema to prevail under duress and conflict.

Understand the connection between biomechanical control and internal and external regulation.

COMBATIVE MOBILITY

June 13

Free yourself from the shackles of limited movement, tension, and rigidity. Enhance tendon and ligament strength and adapt to ANY environment instantly while remaining composed, aware, and in control.

DEFENSE AGAINST

THE BLADE

August 8

Develop the sensitivity, quickness, and focused power to prevail against various stages of bladed attack. Employ blood-loss countermeasures.

STICK AND CHAIN

July 11

Learn how to prevail against the stick (short and long) and the chain at every range. Systema demystifies these tools in ways that no other program can.

©2021 by Systema Seattle and Systema.US