top of page

Grabs and Escapes

Shoreline, WA

  • Starts Apr 20
  • 80 US dollars
  • Shoreline

Available spots


Service Description

Learn practical and effective drills against grabs and chokes at all levels of combat. Apply fear reduction and breath adaptation to very difficult real-world situations. Defeat traditional notions of sportive grappling. Please bring training knife and water bottle. No experience necessary.


Upcoming Sessions


Contact Details

  • Shoreline, WA, USA

    info@systema.us


bottom of page