THE WORK
Sign up to join our weekly classes and workshops.

In-person Classes and Workshops are happening now.


Classes Located HERE.

See waiver requirements below.
** NO CLASSES DEC 22 - JAN 5 **
(Resume on Jan 10)

Weekly Classes

Kwan Lee Systema

Shoreline

Tue 7-8:30pm

Thur 7-8:30pm

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Workshops

Systema Stick Kwan Lee
Workshops are an excellent way to get in-depth exposure to the wide spectrum of the work we do in Systema in an accelerated format. All workshops include the foundational elements of breathwork, posture, movement, and tension-mitigation to prevail under duress.

Prices increase 24 hours before the event dates, and some have limited capacity, so please register early.