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THE WORK
Sign up to join our weekly classes and workshops.

In-person Classes and Workshops are happening now.

Classes Located HERE.

See waiver requirements below.

Weekly Classes

Kwan Lee Systema

Shoreline

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Tue 7-8:30pm

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Thur 7-8:30pm

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Workshops

Systema Stick Kwan Lee
Workshops are an excellent way to get in-depth exposure to the wide spectrum of the work we do in Systema in an accelerated format. All workshops include the foundational elements of breathwork, posture, movement, and tension-mitigation to prevail under duress.

Prices increase 24 hours before the event dates, and some have limited capacity, so please register early.