Workshops are an excellent way to get in-depth exposure to the wide spectrum of the work we do in Systema in an accelerated format. All workshops include the foundational elements of breathwork, posture, movement, and tension-mitigation to prevail under duress.
Prices increase 24 hours before the event dates, so please register early.
Workshops are open to adults (minors aged 15+ must be accompanied by a participating parent). Please wear comfortable workout clothes (preferably pants) and bring a water bottle.
Important: Prior to training, the participating student agrees to the following:
Student has read and understood the FAQ
* Open to All. No Experience Necessary *
To host a seminar, please inquire at firstname.lastname@example.org