THE WORK
Sign up to join our weekly classes and workshops.
In-person Classes and Workshops are happening now.
Classes Located HERE.
See waiver requirements below.
Tue 7-8:30pm
Thur 7-8:30pm
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Workshops are an excellent way to get in-depth exposure to the wide spectrum of the work we do in Systema in an accelerated format. All workshops include the foundational elements of breathwork, posture, movement, and tension-mitigation to prevail under duress.
Prices increase 24 hours before the event dates, and some have limited capacity, so please register early.
