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Sign up to join our weekly classes and workshops.

In-person Classes and Workshops are happening now.

Classes Located HERE.

See waiver requirements below.

Weekly Classes

Kwan Lee Systema

Tue 7-8:30pm


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Systema Stick Kwan Lee
Workshops are an excellent way to get in-depth exposure to the wide spectrum of the work we do in Systema in an accelerated format. All workshops include the foundational elements of breathwork, posture, movement, and tension-mitigation to prevail under duress.

Prices increase 24 hours before the event dates, and some have limited capacity, so please register early.
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